N A M A S T E L I F E S T Y L E S T U D I O
body I mind I soul
N A M A S T E.
Namaste ayurveda
The name Ayurveda comes from two Sanskrit words '
ayur' meaning life and 'veda' meaning knowledge.
Ayurveda's holistic and integrated approach can help you to reconnect with your original nature
naturally healthy, resilient and energised.
namaste
MIND body soul meditation
Namaste ayurveda complements yoga and recognizes that, for true health, it is just as important to help you realise your inner nature or your authentic self, as well as watching inner rhythms through breath, movement and flow, nutrition and lifestyle play an important part around the tri dosHa system.
follow an appropriate lifestyle. so that ‘Dis-ease’ in your body or mind can unravel as you learn that not fulfilling your purpose in life, or achieving your goals or following your passions has cause and effect.
meditation mantras I lifestyle wellness
blending wellness and lifestyle with ayurveda
Sanskrit : vata I pitta I kapha
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individual/group yoga & meditation classes
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residential practitioners
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certified expert wellness therapists
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private and one:one
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immersion sessions by request
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bespoke group and tailored immersions by arrangement