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N A M A S T E L I F E S T Y L E S T U D I O
body I mind I soul




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N A M A S T E.
wellness immersions
Designed to meet guests’ individual health and wellness goals, Namaste Lifestyle's bespoke Immersions are holistic, restorative retreats incorporating traditional Indian philosophies of medicine and wellbeing. Each programme lasts a minimum of four nights, blending movement classes, mindfulness practice, nutrition support and specialist therapies to promote a lasting sense of inner peace, and to encourage profound, meaningful change in lifestyle and outlook.
detox I cleanse
for those wishing to
rejuvenate the body,
refresh the mind and restore the soul
HEALTHY LIFESTYLE THROUGH PURIFICATION AND CLEANSE RITUAL

MINDFULNESS I YOGA
COMBINING MEDITATION, MINDFUL MOVEMENT AND YOGA

AYURVEDA NUTRITION I lifestyle wellness
blending wellness and lifestyle with qi gong, breathwork and calm body, mind and soul principles

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multi individual wellness immersions
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residential practitioners
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certified nutritionists
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expert wellness therapists
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private and one:one immersion sessions by request
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bespoke group and tailored immersions by arrangement
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