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wellness immersions 

 

Designed to meet guests’ individual health and wellness goals, Namaste Lifestyle's bespoke Immersions are holistic, restorative retreats incorporating traditional Indian philosophies of medicine and wellbeing. Each programme lasts a minimum of four nights, blending movement classes, mindfulness practice, nutrition support and specialist therapies to promote a lasting sense of inner peace, and to encourage profound, meaningful change in lifestyle and outlook.

detox I cleanse  

for those wishing to
rejuvenate the body,
refresh the mind and restore the soul
HEALTHY LIFESTYLE THROUGH PURIFICATION AND CLEANSE RITUAL  

    

 

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MINDFULNESS I YOGA

COMBINING MEDITATION, MINDFUL MOVEMENT AND YOGA 



    

 

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AYURVEDA NUTRITION I lifestyle wellness 

blending wellness and lifestyle with qi gong, breathwork and  calm body, mind and soul principles  



    

 

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  • multi individual wellness immersions 

  • residential practitioners 

  • certified nutritionists 

  • expert wellness therapists 

  • private and one:one immersion sessions by request 

  • bespoke group and tailored immersions by arrangement 

BODY I MIND I SOUL

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