top of page

wellness immersions 

 

Designed to meet guests’ individual health and wellness goals, Namaste Lifestyle's bespoke Immersions are holistic, restorative retreats incorporating traditional Indian philosophies of medicine and wellbeing. Each programme lasts a minimum of four nights, blending movement classes, mindfulness practice, nutrition support and specialist therapies to promote a lasting sense of inner peace, and to encourage profound, meaningful change in lifestyle and outlook.

detox I cleanse  

for those wishing to
rejuvenate the body,
refresh the mind and restore the soul
HEALTHY LIFESTYLE THROUGH PURIFICATION AND CLEANSE RITUAL  


    

 

photo-1506458961255-571f40df5aad.webp

MINDFULNESS I YOGA

COMBINING MEDITATION, MINDFUL MOVEMENT AND YOGA 



    

 

photo-1601568870227-099504d72c3c.webp

AYURVEDA NUTRITION I lifestyle wellness 

blending wellness and lifestyle with qi gong, breathwork and  calm body, mind and soul principles  



    

 

photo-1617716464844-892ca425e55a.webp

  • multi individual wellness immersions 

  • residential practitioners 

  • certified nutritionists 

  • expert wellness therapists 

  • private and one:one immersion sessions by request 

  • bespoke group and tailored immersions by arrangement 

BODY I MIND I SOUL

bottom of page